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    reedstreva
    May 20, 2020

    Do you notice a reaction to grains or dairy? Inflammation? Fatigue?

    in Wellness Forum
    1 answer0 replies
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    1
    reedstreva
    May 20, 2020

    I have been able to see a big difference when consuming grains. If I eat a sandwich or something for lunch I'll notice that I don't have as much energy compared to when I eat some eggs and sauteed veggies. I feel like I can get away with using cheese and butter, but milk definitely bothers me.

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