What is true freedom? I think our current world gets caught up in a “freedom from/to” attitude and mistakes it for true freedom. Freedom from.. control of...
Carbs v.s. Fat: Who's the enemy? The main thing that you should focus on, when trying to be as healthy as possible, is to avoid added sugars and processed oils. Sugar is...
Why do you use a snooze button? Snoozing your alarm is the worst way you could possibly start your day. When you press snooze your basically tell yourself that you'd...